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Der Kick des Verbotenen. Wieso suchen manche bewusst die Gefahr? | Dr. Michele Ufer

Podcast: 40+ Fitness

Mental Toughness with Michele Ufer

Next level performance in running and life

With the techniques described by sports psychologist Dr. Michele Ufer in his book Mental Toughness for Runners, you can take your physical performance to a new level. Allan Misner of 40+ Fitness has invited Dr. Michele Ufer to an intense discussion about training mental strength in running and in life in general.

 

The Book
Mental Toughness for Runners

The book Mental Toughness for Runenrs  is recomended by Olympic athletes, world & national champions, top managers. A good reason to take a look inside.

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Dr Michele Ufer

The Speaker, coach and best-selling author inspires and accompanies athletes, managers and other high performers on the subjects of (self) management, mental strengths, flow, peak performance, limit skills. As a successful extreme runner, he regularly tests his strategies out on his own body.

Contact

Dr Michele Ufer
Unterer Ahlenbergweg 28
58313 Herdecke
Germany

T +49 2330 6120252
F +49 2330 6120253
info@michele-ufer.de

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