Media resonance

Podcast: Flow Research Collective

Puhsing Limits With Flow

Episode 21 at the Flow Research Collective Radio

3-time New York Times bestseller Steven Kotler and the Flow Research Collective have invited Dr. Michele Ufer to give insights into his work as a high performance coach and researcher as well as his personal experiences in extreme sports in their popular podcast.

In this episode, you will learn about:

  • The 250 k race in the Atacama Desert
  • Michele’s journey into research
  • What is flow?
  • Mental training
  • Self-hypnosis
  • The right techniques to get into flow
  • The top golden motivational tip
  • Michele’s coaching protocol
  • How to achieve peak performance
  • The power of self-talk
  • Self-talk and the challenge skills balance
  • Michele’s mental training
  • The power of flow

The podcast episode can be found here

Keynote Speech

Are you interested in a keynote lecture, practical workshop or peak flow coaching to promote motivation and performance? Simply contact Dr. Ufer. He is looking forward to your message

Go back

Copyright 2024 Dr. Michele Ufer. All Rights Reserved.