Media resonance

Podcast: Flow Research Collective

Puhsing Limits With Flow

Episode 21 at the Flow Research Collective Radio

3-time New York Times bestseller Steven Kotler and the Flow Research Collective have invited Dr. Michele Ufer to give insights into his work as a high performance coach and researcher as well as his personal experiences in extreme sports in their popular podcast.

In this episode, you will learn about:

  • The 250 k race in the Atacama Desert
  • Michele’s journey into research
  • What is flow?
  • Mental training
  • Self-hypnosis
  • The right techniques to get into flow
  • The top golden motivational tip
  • Michele’s coaching protocol
  • How to achieve peak performance
  • The power of self-talk
  • Self-talk and the challenge skills balance
  • Michele’s mental training
  • The power of flow

The podcast episode can be found here

Keynote Speech

Are you interested in a keynote lecture, practical workshop or peak flow coaching to promote motivation and performance? Simply contact Dr. Ufer. He is looking forward to your message

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