Running at the Limit. Fascination Extreme Sport
Within the scope of a TV production on the subject of ultratrail running, Dr. Michele Ufer was invited as a leading sport psychological expert on the subject and himself a successful extreme runner.
During the filming, he reported on his own experiences as an ultramarathon runner, his research on endurance psychology, flow, motivation and mental strength and, together with a supervised athlete, will give insights into mental training and coaching to promote motivation and top performance in ultramarathon running.
On November 12, 2020, the 30-minute short version will be shown on 3sat at 19:10 pm. In addition, a longer version is planned, which will contain further insights into the topics of sports psychology, flow, coaching and mental training.
The documentary (so far in German only) can be found here
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