Scientific Lecture

Invited lecture at the University of Paderborn and the sports physician network

When managers learn to run. Mental training for performance & health promotion in sports & business


On the basis of his own experiences as a successful extreme runner and a series of examples from Dr. Michele Ufer's coaching practice, the mechanisms of mental training to promote performance and health in sport, work and everyday life were explained. In addition, the role of the psyche in the occurrence and healing of injuries was discussed referring to scientific studies.

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Would you like to learn more about how you can put this know-how into practice in a profitable way? Nice. Dr. Michele Ufer is happy to help.

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