Dr Michele Ufer - Speaker, sports psychologist, extreme runner

Dr Michele Ufer – the man with many talents: conscientious researcher, passionate runner, captivating speaker, experienced coach.

Be inspired by his stories and knowledge. Discover your mental strengths and limit skills together with him.


Vitamin M

Treat yourself with vitamin M: motivation, mental strength, magical moments of success à la Michele Ufer. It does you good. It’s fun. It works. It’s been thoroughly tried and tested. Here you can find unusual programs that can take you to your limits and beyond.

Michele Ufer is a profound expert and speaker in sports psychology

— Ludger Gebhardt

Team Manager at Konica Minolta

Michele Ufer brings us precisely to the point where we all want to be. In the flow.

— Karl Egloff

Mountain guide & skyrunning world record holder

An extraordinary sports psychologist and ultra-long distance runner

— Prof. Dr. Oliver Stoll

Martin-Luther Universität Halle-Wittenberg

What an exceptional man!

— Katrin Niemeyer


My mental work has taken me to a level that I never before thought possible, not just when running.

— Moritz-Jan Schütze

Universitätsklinikum Münster


TV, radio, newspapers, magazines, online

Dr Michele Ufer is regularly requested to participate in expert interviews on the subjects of psychology, flow, mental training, endurance and extreme sports. You will find a number of press reports here.

Dr Michele Ufer

Speaker, coach, extreme athlete

Creating leeway where others see limits. That’s my passion. Increasing performance to achieve peak performance is always an experience of limits. How can we shift or overcome our (performance) limits and push forward into new areas? Make the impossible possible? Reach challenging goals more effectively? All whilst staying healthy even in the long term?

Together with athletes, managers and other high performers, I develop tailor-made answers to these questions and provide support as they are implemented in everyday life.

Dr Michele Ufer

Would you like to find out more or are you interested in a lecture, workshop or coaching session? Great. Dr Michele Ufer is looking forward to hearing from you.

Current topics

Tips for athletes against the mental lockdown | Dr. Michele Ufer, Speaker, Sports Psychologist, Extreme Runner
24.04.2020 11:55

How do endurance athletes find ways out of the mental lockdown? Which techniques and tools are available in times of Corona pandemic? In-depth answers from the well-known German sports psychologist, book author and ultra runner Dr. Michele Ufer.

24.04.2020 11:55
Motivation Bullshit, Performance & Limit Skills | Dr. Michele Ufer, Speaker, Sports Psychologist, Extreme Runner
06.11.2019 13:50

Why are many common motivational statements rather counterproductive or even dangerous? How can we increase our performance, how can we grow beyond ourselves without breaking ourselves sooner or later? Dr. Michele Ufer about LIMIT SKILLS at the Italian radio channel Sunshine.it

06.11.2019 13:50
Mental Toughness with Michele Ufer | Dr. Michele Ufer, Speaker, Sports Psychologist, Extreme Runner
05.11.2019 20:33

How to take your performance in running and everyday life to a new level. In this interview with Allan Misner of 40+ Fitness, Dr. Michele Ufer describes effective sport psychological techniques from his book Mental Toughness for Runners.

05.11.2019 20:33

Keep up-to-date.

Speaker, coach and best-selling author Dr Michele Ufer is an internationally recognised expert in sports and management psychology and also a successful ultramarathon runner.

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